Socialness is your expert personal trainer for social connections. Socialness gives you tailored, research-backed support to build, monitor and nurture the relationships you have with the most important people in your life.
Frequently Asked Questions
Q: What is Socialness?
Socialness is the fitness tracker for your social health.
Q: What is social health, and why should I care?
The #1 predictor of your overall well-being is the strength of your social connections – it’s more impactful than your weight, diet, or sleep habits. But we don’t always have the right guidance, skills, tools and habits, to make sure we’re engaging in the real-life social connections critical to our well-being. That’s where Socialness comes in.
Q: How does this work?
Socialness works by creating easy, research-backed ways for you to connect with other people and maximize your social wellness.
Q: How is Socialness different from social media?
A: Social media is focused on maximizing the time you spend on their platforms. Socialness helps you make, build, and nurture your friendships and social connections in real-life.
Q: Who should use Socialness? Is this for me?
A: Socialness is for everyone. Just like a physical fitness regimen, we all benefit from a social connections practice. Studies show that 1 in 3 people around us are lonely, and everyone is susceptible to loneliness at different times in their lives. The stronger our social wellness practice, the better off we are.
Q: Where do I start?
A: Start with the 5-Day Socialness Challenge – a fun way of learning a number of social fitness concepts.
Q: What else can I do on the app?
A: We’re building a full complement of tools to help you build and maintain your social fitness – with a lot more on the way. For now, come take the Challenge, play a picture-sharing game that makes it easy to reach out to others, and learn more about a social fitness practice.
Q: Have other questions or need support?
A: Please forward any questions about Socialness or the Socialness app to info@socialness.us.