Social connections
the # 1.png predictor of your well-being

Sign up to get early access to the app

Strengthen Real connections

Healthier habits

Decades of research shows that building and maintaining positive social ties helps us be happier, healthier, more productive, and even live significantly longer. It’s the very top indicator of happiness and well-being. We know this.

Better connections

We don’t always have the right guidance, skills, tools and habits to make sure we’re building and maintaining the kind of real-life social connections critical to our mental and physical health. That’s where Socialness comes in.

The app for Social wellness

Guided activities that help you feel more connected

Tools that help create greater and more long-lasting social benefits

Community with whom you can come together and share progress

Fun games and shareable information that makes connecting easier

Benefits for All areas of your life

Your Health & Wellness

The research shows us that the benefits of social connectedness never stop. Longer life. More happiness. Better physical condition. Sharper minds. Socialness can help you build and maintain the social connections that are important to all aspects of your well-being.

Your Friends & Family

One in three people around us don’t feel as socially connected as they’d like. Even if you feel like your social wellness is tip-top, Socialness can help you ‘pay-it-forward’ to the most important people you know, making their lives better through connection.

Your Productivity & Career

Socialness helps you build and maintain the connections shown to be key to your productivity – whether that’s doing well in your studies or your career.

What the Experts say

What if there is something in our everyday lives that can transform our whole health and well-being? That something is called social connection.

U.S. Surgeon General quote_blue

Positive social habits can help you build support systems and stay healthier mentally and physically.

National Institutes of Health quote_blue

Social connectedness generates a positive feedback loop of social, emotional and physical well-being.

Dr. Emma Seppala, Stanford Medicine quote_blue

Good relationships keep us happier, healthier, and help us live longer

Dr. Robert Waldinger, Harvard Study of Adult Development quote_blue

We achieve happiness, prosperity and progress through social interaction.

Dalai Lama quote_blue

While loneliness has the potential to kill, connection has the potential to heal.

Dr. Vivek Murthy, U.S. Surgeon General quote_blue

Social connections in the Press